Archive for October, 2008

Lose Weight Build Muscle – Like a Professional Athlete!

Sunday, October 26th, 2008

Lose Weight Build Muscle - Like a Professional Athlete! How can you lose fat and build muscle at the same time? Some people think they need to diet the fat off before they start working out. Do not waste your time. We all know the simple ...

Bodybuilding Legends – What is the Future for Bodybuilders? (Part 3)

Monday, October 20th, 2008

On 22nd May 2003, a Bodybuilder died. Scott Klein was found dead in the early hours in his bed by his mother. Although he was a healthy 30 year old man, he died of cardiovascular disease and kidney failure. Now this guy had no genetically concentrated illness, so as far ...

Proven and Tested To Burn Fat Faster

Sunday, October 19th, 2008

stamina training and strength training have two totally different effects on the body and how you burn your fat ,because when you are involved in stamina training you are adding more powerful cyclers this increase your muscles capacity to produce and use the energy needed to contract,muscle however is totally ...

Cabbage Soup Diet, Like Any Other Low To No Carb Diets

Saturday, October 18th, 2008

by Christine G. Shannon The Cabbage Soup Diet is something you have probably already heard of by this time. Most people lose some weight in the first couple of weeks. Unfortunately, most people lose interest in this diet after a short time and quickly regain the weight. This is similar to ...